Join best-selling author Laura McKowen for an empowering retreat based on her book, Push Off From Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else). During this transformative weekend, Laura guides you through actionable steps to heal what pains you, open your heart, and clarify your intentions.
Through restorative yoga, journaling, mindfulness exercises, guided self-reflection, and group sharing, you’ll discover:
- A proprietary nine-point framework to conquer personal challenges of any kind
- Techniques for reconnecting to heart and body and creating inner harmony
- Newfound clarity on your values and intentions
- Practical ways to exercise greater self-compassion
- Profound support to encourage your journey
- New friendships with other seekers committed to growth and transformation
Whether you’re in recovery, facing a big transition, suffering a loss, or simply need a weekend to reset and tune back into yourself, this retreat is an opportunity to rest, reflect, and recommit to the life you want to live.
