“When people feel whole and happy for no reason, they want less and they rely less on other people to make them feel happy. They’re actually making themselves happy, there is a freedom that takes place with that.”
In this episode of the Mark Groves Podcast, Mark sits down with Dr. Joe Dispenza, a renowned researcher, author, and speaker. Dr. Joe has dedicated his career to exploring the mind’s incredible power to shape our reality. He shares groundbreaking insights from neuroscience, epigenetics, and quantum physics. Moreover, he reveals how we can rewire our brains, heal our bodies, and transform our lives through the power of thought and intention.
At rooh, we highly recommend this episode because:
- Firstly, the conversation highlights the incredible healing potential that lies within each of us. It empowers us to take charge of our health and well-being. We can do this by connecting with the power of our own minds and the frequency and energy that surrounds us.
- Secondly, Dr. Dispenza’s insights on how we need to believe in our need to change to heal ourselves resonate deeply with us. The practicality of these simple thoughts helps us understand that we actually make ourselves feel the things we tell ourselves.
- Lastly, the episode inspired us to try out Dr. Dispenza’s 7-day theory. He mentions that research shows if a person immerses themselves in the process of change for 7 days, they will be different people. In other words, if we think differently, make different choices, and create different emotions for ourselves, our biology will suggest that our bodies already believe we are living in a whole new reality.
