As we get farther and farther away from childhood, the demands and stresses of life increase. We tend to forget that we have the power to say yes to the delights of our heart and soul. We forget what makes us feel alive and what brings us peace. But we must remember in order to live a present, joyful, and fulfilling life. We must abandon the pressure to do it all. We must surrender the need to please everyone. We must protect our time and energies from those things which deplete and exhaust us.
Best-selling author and celebrated motivational speaker Rachel Macy Stafford presents Soul Shift, a shame-free, hope-filled workshop which teaches you to recognize when your soul sends invitations to face powerful truths, shift your responses, and replace self-defeating habits with practices rooted in self-awareness, healing, and compassion.
Through lecture, group exercises, reflection questionnaires, and journal prompts, you will learn how to uncover and respond to your innermost painful truths and achieve truly transformational results.
Come ready to dig into your soul to uncover the obstacles that are preventing you from living a fulfilling life
In this workshop, you will discover the formula for finding the joy in life that has eluded you, a practical and proven process for repairing broken connections, how to love yourself “as is,” and to extend that same unconditional love to others, and ways to pursue and express the passions of your heart.
By the end of the program, you will have a personalized Soul Shift Action Plan made up of three key pieces acquired at each session. You will go home with the tools to gain and maintain a sense of inner peace—and experience joy, connection, and fulfillment.
