Are you an obsessive ruminator? Do you constantly worry about what hasn’t happened yet, and may never happen? Are you worn out from the constant chatter going on in your mind, but don’t know how to make it stop? Unfortunately, the problem cannot be solved by the same instrument that created the problem.
Join Nancy Colier, psychotherapist and author, for a mind-liberating weekend and discover a life beyond your thoughts. Cultivate a peace and internal calm that goes beyond your thoughts.
You will learn how to:
- Discover how you are not the voice that’s talking in your head.
- Fall out of love with your own thoughts.
- Stop torturing yourself with your own “thought weapons”.
- Cultivate wisdom and discernment to decide which thoughts are worthy of your attention.
- Stop believing your thoughts must be true.
Return home knowing how to avoid getting caught in the same negative and unproductive thinking loops—and discover the presence and peace that you can’t think your way into.
