Are you feeling depleted and resentful in one of your important relationships? Or are you tired of hearing that you need to “step it up”?
Healthy relationships require reciprocity of energy and effort, but finding the line between codependence and interdependence is easier said than done. Join Spark Your Health for a thoughtful discussion with internationally recognized relationship expert Dr. Alexandra Solomon and psychotherapist Terri Cole as they bring their decades of clinical experience to the topic of healthy boundaries. Learn how to transform your over-functioning / under-functioning patterns and create more peace inside of you and more connection between you and the people who matter most to you.
This conversation promises to delve into how to maintain ones’ own sense of self while growing their capacity to love others, how to view relationship conflicts as a growth opportunity, and how to improve upon your communication skills in relationships of all kinds.
