Eudēmonia, a 3-day transformational health summit, has what you need to optimize your health: exclusive talks from top experts on the frontiers of health science, daily movement classes from world-famous instructors, cutting-edge treatments and healing modalities, and interactive exhibits from groundbreaking wellness tech brands.
The mission is to empower you to become the architect of your health and well-being.
Good mental and physical health results from a series of simple daily practices based on accurate information. Through interaction talks, participatory practices, treatments, workouts and routines, a wide variety of experts will explore five elements of physical and mental health to help you flourish: movement, nourishment, mental optimization, restoration and connection.
Learn about hormonal health, longevity and aging, psychedelic therapy, nutrition and metabolic health, stress and trauma, sleep and recovery, wellness technology, supplementation and more! You’ll have opportunities to participate in breathwork, cardio and zone 2 fitness, resistance training, healthy culinary lessons, meditation, non-sleep deep rest sessions, sound healing, yoga, and other healing modalities and treatments.
Engage and emerge as the architect of your personal health and wellness.
