Join Laurie E. Smith, corporate leadership coach and author, for a conversation about her new book The Flow Habit: Creating Peace, Passion, Purpose, and Everyday Miracles. In the book, Smith explores how intentionally cultivating “flow”, that state of energized focus and ease, can deepen our experience of life, transform how we work, and help us move through challenges with more curiosity and grace. Drawing on psychology, neuroscience, and real-world stories, she offers practical tools to shift from autopilot into a more present and purpose-aligned way of living. This experience will definitely give you the chance to hear directly from Smith about her approach and the everyday practices that help people access flow more often.
why rooh recommends attending
At rooh, we are drawn to experiences that help us pay attention to how we live, not just what we do, and The Flow Habit speaks directly to that. Laurie Smith’s approach reframes flow as something accessible, not mystical but rooted in intention, presence, and self-awareness. This conversation is the kind of thoughtful, grounded learning rooh loves to highlight: useful in daily life but open enough to invite bigger reflection about how we find peace and purpose.
with
Laurie Smith
