Join New York Times bestselling author, Dr. Martha Beck, for a brand-new online evening program. In this two-hour online workshop, learn to calm your anxiety—and so much more. Using a combination of cutting-edge brain science, emerging psychology, and ancient wisdom traditions, Martha will teach participants to leave anxiety far behind them and step into a life of unprecedented creativity and fulfillment.
You will:
- Learn to access your innate ability to calm your anxiety in any situation.
- Overcome your negativity bias and think in ways that are fearless and full of wonder.
- Teach your mind to open itself to inspired leaps of insight.
- Learn to solve practical everyday problems using your unique creative genius.
- Master simple practices to recalibrate your psyche from anxiety toward a life of purpose.
Learn all of this in a context that’s interactive, entertaining, and fun. As always, Martha will bring her unique blend of depth and humor as she reconnects you with the deepest, most significant parts of yourself.
