Join Dr. Michael Grandner, a licensed clinical psychologist who’s board-certified in Behavioral Sleep Medicine, at Canyon Ranch for a five-night retreat featuring expert tips and strategies to reset your sleep schedule.
This innovative wellness retreat features presentations from Dr. Grandner and Canyon Ranch experts highlighting the latest research about sleep, its impact on brain health, and how it affects focus, fitness, and more. Your sleep retreat experience includes one-on-one consultations with integrative wellness experts who will provide sleep testing, coaching, and a selection of additional services for a personalized plan.
Don’t miss this amazing, all-inclusive opportunity to gain insights, tools, nutritional advice, and exercise regimens to help you get the sleep you need night after night.
