Many of us meditate solo, especially these days. This is a chance to get all of the high-occupancy-vehicle-lane benefits of meditating in a group.
Join self-proclaimed meditation nerds Dan Harris, Sebene Selassie, and Jeff Warren for a 3-day “do-nothing” party with lots of meditating. This is definitely not a silent retreat. It is an opportunity to connect with others, move your body, nap, and discover the power of applying your practice to everything in life.
Meditative superfriends Seb, Jeff, and Dan teach meditation from very different perspectives. Their goal is to help you explore a variety of techniques, both for on-the-cushion practice and free-range living. Come whether you are a beginner or a seasoned practitioner looking to up your game.