Join expert Sandy Abrams for a weekend of holistic well-being and breath work at Canyon Ranch’s Woodside retreat.
Immerse yourself in the natural beauty of the California redwoods, while reconnecting with your inner self through reflection and deep breathing. Delve into the profound impact of breath on the nervous system and learn to harness its power for calm, balance, or energy.
This mindfulness-focused wellness retreat is great for anyone who wants be proactive about stress management by being more fully connected to self, intentions, priorities, and goals.
