As we get older, the demands and stresses of our lives increase. We may forget we have the power to say “yes” to the delights of our heart and soul, and we must protect our time and energies from things that deplete and exhaust us.
Join bestselling author and celebrated motivational speaker, Rachel Macy Stafford, as she presents Soul Shift—a shame-free, hope-filled workshop that teaches you to recognize your soul’s invitation to face powerful truths, shift your responses, and replace self-defeating habits with loving and compassionate practices.
Through lecture, group exercises, reflection questionnaires, and journaling, you will:
- Learn to be honest with yourself and honor your soul.
- Uncover the lies, facades, and fears that keep you from feeling happy and fulfilled.
- Practice training yourself to respond compassionately and constructively.
- Gain tools to integrate the Soul Shift process into your everyday life.
Return home with a personalized Soul Shift map as a guide on your journey toward authentic joy, peace, connection, and fulfillment.
