How can we get happiness right in a world that has got it wrong? We’re told that achieving our own success will make us happy, but we’re being misled. Authentic happiness isn’t about chasing after some unrealistic, perfect life – it comes from letting go of outer expectations and helping each other to live happier lives.
At this event, bestselling author Stephanie Harrison will share her uplifting new approach to happiness. Building on extensive research, she’ll explore some of the most common happiness-related challenges, from confidence and self-compassion through to relationships and purpose.
Stephanie will help us get beyond the unhelpful stories we’re told about happiness and the simplistic cliches of self-help messaging. She’ll remind us that we don’t have to be “perfect” or “successful” and, above all, we don’t have to do it all alone.
Taking part in this event will leave you with simple, but powerful, new ideas to help you feel happier, cultivate gratitude, help others, and find a greater sense of meaning in your life – even in uncertain and challenging times.
