Loading Experiences

Upstate Retreat with Terri Cole and Vanessa Cornell

February 4 @ 8:00 am - February 7 @ 5:00 pm

Terri Cole, licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss and Too Much, and Vanessa Cornell, a master space holder and the founder of NUSHU, come together for a four-day, three-night retreat to help you shift “from too much to just right,” so you can live a life that’s full of authenticity, freedom, and joy.

This retreat is for high-functioning women seeking freedom, flow, and purpose by deepening their awareness of the conditioning that keeps them stuck in a cycle of codependency.

At this retreat, you can expect content and exercises, such as movement, journaling, awareness, and inquiry, that will help transform how you see yourself and stay centered in your own experience so that you can relate to others in a healthier way. This four-day retreat will help you connect with incredible women in a safe, nurturing, and judgment-free environment. Get ready to learn deep lessons, feel seen and held, experience friendship, and have a blast!

This is for you if…

  • You want to find and meet a community of like-minded women in an intentional space. You have friends, but somehow they don’t relate to the new YOU that you are starting to discover.
  • You’re always giving to others and you know deep down that you MUST give to yourself if you’re going to continue being there for those you love.
  • You just need a break!
  • You know that you need more nature in your life, but somehow life keeps getting in the way of planning something for yourself.
  • You’re feeling a little bit, well, blah. You know your life wasn’t supposed to just be putting one foot in front of the other.
  • You’re desperate to get away, but one-week retreats in foreign countries aren’t in the cards for you right now.

Hunter, NY | Scribner’s Catskill Lodge

Scribner Hollow Road
Hunter, NY 12442 United States

Contact Us

One idea can change the world and we believe it can be yours.

Let's give your inbox

some soul.

Sign up for our newsletter to get expert tips and soul-nourishing recommendations on all things personal growth and well-being.

By subscribing to our email newsletter you agree to and acknowledge that you have read our Terms of Use and Privacy Policy.