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WHAT, ME WORRY? Tame Your Inner Critic

July 26 @ 8:00 am - August 2 @ 5:00 pm

Neal’s workshops aim squarely at that snarky voice in your head that claims that you are unlovable, a fraud, not quite good enough, or an inch away from screwing up. During this self-exploration retreat, you’ll meet your own inner critic and learn techniques to silence it.

Join Neal and Anne for inner critic/spiritual sessions, sprinkled with writing sessions, plus yoga with Amanda Freed, daily 12-step meetings, meditation, and a little kirtan with their friend Jai Uttal, who’s teaching his own program the same week.

Costa Rica | Blue Spirit Retreat Center

Nosara, Guanacaste Province Costa Rica

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