Loading Experiences

Wisdom & Wellbeing Retreat: Trauma, Recovery and Somatic Intelligence

February 8 @ 8:00 am - February 15 @ 5:00 pm

Blue Spirit Costa Rica provides an extraordinary setting to all who are dedicated to spiritual transformation, personal development, and environmental sustainability. Perched on a hilltop that overlooks the Pacific Ocean and a three-mile long white sand beach that is protected as a turtle refuge – Blue Spirit offers an extraordinarily beautiful and natural setting on one of Costa Rica’s renowned white sand beaches, supporting your retreats, workshops, and trainings to be a deeply nurturing and unforgettable experience.

During this seven-night retreat, you will be able to sample a wide variety of programs with acclaimed teachers and choose from the following workshops during the week:

  • The Body Keeps The Score
  • Trauma & The Internal Family Systems Model
  • Finding Safety in Yourself Through Somatics & Nutrition
  • Post-Traumatic Growth: Mind-Body Tools to Foster Resilience and Awaken to your Potential
  • Cultivating Shame Resilience
  • Psychedelic Therapy-like Results Without the Drugs
  • Exploring Expanded Awareness
  • Timeless Longevity

Enjoy three daily gourmet meals, a host of daily movement classes, a rich schedule with classes during the day, and the beach in your free time!

Costa Rica | Blue Spirit Retreat Center

Nosara, Guanacaste Province Costa Rica

Contact Us

One idea can change the world and we believe it can be yours.

Let's give your inbox

some soul.

Sign up for our newsletter to get expert tips and soul-nourishing recommendations on all things personal growth and well-being.

By subscribing to our email newsletter you agree to and acknowledge that you have read our Terms of Use and Privacy Policy.