What if you could break free from the grip of childhood trauma and embrace a life rooted in clarity, connection, and resilience? In this retreat at the Art of Living Retreat Center in Boone, NC, Anna Runkle, known to millions as the Crappy Childhood Fairy, guides you through proven techniques to calm emotional triggers, regulate your nervous system, and reclaim your sense of ease.
Over three days, through Anna’s renowned Daily Practice training, small-group collaboration, self-evaluation exercises, and guided journaling, you’ll learn to identify your personal triggers, understand how past experiences shape your reactions, and build the skills to stay regulated more often. This is a nurturing, in-person space to break free from isolation, form meaningful connections, and step into a more resilient, authentic version of yourself.
