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DTSTART;VALUE=DATE:20260924
DTEND;VALUE=DATE:20260928
DTSTAMP:20260719T123813
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SUMMARY:Beyond Trauma
DESCRIPTION:Trauma can leave lasting effects that limit our ability to live with joy and abundance\, whether it stems from a single event or repeated experiences\, from childhood or more recently. It can show up as anxiety\, depression\, chronic health issues\, disconnection from the body\, or challenges with trust\, intimacy\, and self-worth. Yet healing and wholeness are within reach. \nJoin clinical psychologist Dr. Arielle Schwartz for four transformative days of mind-body healing at the Art of Living Retreat Center in Boone\, NC. Through therapeutic yoga\, conscious breathing\, applied polyvagal theory\, and guided meditation\, you’ll gain a deeper understanding of how trauma impacts the mind and body\, and learn practical tools to support post-traumatic growth.
URL:https://withrooh.com/experience/beyond-trauma/
LOCATION:Boone\, NC | The Art of Living Retreat Center\, 639 Whispering Hills Road\, Boone\, NC\, 28607\, United States
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DTSTART;TZID=America/New_York:20260924T193000
DTEND;TZID=America/New_York:20260924T213000
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SUMMARY:Time to Trust Tour
DESCRIPTION:If you’ve been pushing harder\, worrying more\, and still feel like nothing is moving\, this evening is for you. \nGabrielle Bernstein\, one of today’s most influential voices in personal transformation\, is coming to Miami with a single message: the answer isn’t more effort. It’s trust. \nRather than substanceless lectures\, this tour aims to spark a shift within the audience. The evening brings together an exclusive live teaching featuring methods from Gabby’s upcoming book\, Self Help\, as well as on-stage coaching and meditation designed to help you surrender control and let the Universe lead. It’s the kind of evening that moves through you\, helping you leave these events differently than how you walked in. \nWhether you’ve followed Gabby’s work for years or are just discovering her\, this is a rare opportunity to experience her teachings live\, especially if this type of topic resonates with you.
URL:https://withrooh.com/experience/time-to-trust-tour/
LOCATION:Miami Beach\, FL | The Fillmore\, 1700 Washington Ave\, Miami Beach\, FL\, 33139\, United States
CATEGORIES:fresh finds
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DTSTART;VALUE=DATE:20260925
DTEND;VALUE=DATE:20260928
DTSTAMP:20260719T123813
CREATED:20260717T012439Z
LAST-MODIFIED:20260717T012439Z
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SUMMARY:MindBody Mastery with Nicole Sachs
DESCRIPTION:Join bestselling author and psychotherapist Nicole Sachs for an immersive weekend retreat at Miraval Austin\, designed to explore the powerful connection between mind and body. Through education\, reflection\, and experiential practice\, you’ll build a deeper awareness of the emotional and psychological patterns that shape your daily experience\, and how they may show up as physical and emotional symptoms. \nAt the heart of the weekend is Nicole’s signature JournalSpeak® method\, a guided expressive writing practice she developed through years of clinical work. Nicole teaches the method step-by-step\, helping you understand how emotional tension\, internalized expectations\, and long-held conditioning shape your stress responses over time. Between live JournalSpeak® sessions\, reflective exercises\, and group discussion\, you’ll leave with a sustainable daily practice built for real clarity and resilience.
URL:https://withrooh.com/experience/mindbody-mastery-with-nicole-sachs/
LOCATION:Austin\, TX | Miraval Austin Resort and Spa\, 13500 Farm to Market Rd 2769\, Austin\, TX\, 78726\, United States
CATEGORIES:fresh finds
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DTSTART;VALUE=DATE:20260926
DTEND;VALUE=DATE:20260928
DTSTAMP:20260719T123813
CREATED:20260707T215701Z
LAST-MODIFIED:20260707T215701Z
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SUMMARY:South Asian Literature and Art (SALA) Festival
DESCRIPTION:The South Asian Literature & Art Festival is a two day celebration of creativity\, culture\, and storytelling under the theme Global Gaze\, South Asian Soul. The festival brings together authors\, poets\, artists\, and performers for conversations\, workshops\, and panels that explore identity\, diaspora\, literature\, art\, cuisine\, and cinema. From asemic writing and children’s literature to speculative fiction and film\, the program blends tradition with innovation and creates space for dialogue across borders of language\, class\, and culture.
URL:https://withrooh.com/experience/south-asian-literature-and-art-sala-festival/
LOCATION:Atherton\, CA | Menlo College\, El Camino Real\, Atherton\, CA\, 94027\, United States
CATEGORIES:fresh finds
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DTSTART;VALUE=DATE:20260927
DTEND;VALUE=DATE:20261003
DTSTAMP:20260719T123813
CREATED:20260717T013356Z
LAST-MODIFIED:20260717T013356Z
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SUMMARY:The Audacity to Be You
DESCRIPTION:For many of us\, the life we’re living was shaped by who we needed to become to survive. Approval\, achievement\, control\, perfection\, these identities once protected us\, but over time\, they became the very source of our suffering. In this retreat at the Art of Living Retreat Center in Boone\, NC\, Dr. Brad Reedy and Emma Reedy June guide you toward gently uncovering the authentic self that existed before shame\, before performance\, before you learned to seek love by abandoning yourself. \nOver five days\, through attachment-based psychoeducation\, mindful reflection\, and small-group work\, you’ll explore your life by finding meaning and direction within your own story. As awareness deepens\, what once felt like pathology becomes understandable\, and what once felt like failure becomes a doorway to integration. You leave not fixed\, but reconnected with greater tenderness toward yourself and clearer awareness of how to show up in love\, parenting\, partnership\, and purpose.
URL:https://withrooh.com/experience/the-audacity-to-be-you/
LOCATION:Boone\, NC | The Art of Living Retreat Center\, 639 Whispering Hills Road\, Boone\, NC\, 28607\, United States
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DTSTART;TZID=America/New_York:20260928T193000
DTEND;TZID=America/New_York:20260928T213000
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SUMMARY:Time to Trust Tour
DESCRIPTION:If you’ve been pushing harder\, worrying more\, and still feel like nothing is moving\, this evening is for you. \nGabrielle Bernstein\, one of today’s most influential voices in personal transformation\, is coming to Vancouver with a single message: the answer isn’t more effort. It’s trust. \nRather than substanceless lectures\, this tour aims to spark a shift within the audience. The evening brings together an exclusive live teaching featuring methods from Gabby’s upcoming book\, Self Help\, as well as on-stage coaching and meditation designed to help you surrender control and let the Universe lead. It’s the kind of evening that moves through you\, helping you leave these events differently than how you walked in. \nWhether you’ve followed Gabby’s work for years or are just discovering her\, this is a rare opportunity to experience her teachings live\, especially if this type of topic resonates with you.
URL:https://withrooh.com/experience/time-to-trust-tour-2/
LOCATION:Vancouver\, BC | Vogue Theatre\, 918 Granville Street\, Vancouver\, British Columbia\, V6Z 1L2\, Canada
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DTSTART;VALUE=DATE:20261009
DTEND;VALUE=DATE:20261012
DTSTAMP:20260719T123813
CREATED:20260717T014447Z
LAST-MODIFIED:20260717T014447Z
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SUMMARY:You Can Heal Childhood PTSD
DESCRIPTION:What if you could break free from the grip of childhood trauma and embrace a life rooted in clarity\, connection\, and resilience? In this retreat at the Art of Living Retreat Center in Boone\, NC\, Anna Runkle\, known to millions as the Crappy Childhood Fairy\, guides you through proven techniques to calm emotional triggers\, regulate your nervous system\, and reclaim your sense of ease. \nOver three days\, through Anna’s renowned Daily Practice training\, small-group collaboration\, self-evaluation exercises\, and guided journaling\, you’ll learn to identify your personal triggers\, understand how past experiences shape your reactions\, and build the skills to stay regulated more often. This is a nurturing\, in-person space to break free from isolation\, form meaningful connections\, and step into a more resilient\, authentic version of yourself.
URL:https://withrooh.com/experience/you-can-heal-childhood-ptsd/
LOCATION:Boone\, NC | The Art of Living Retreat Center\, 639 Whispering Hills Road\, Boone\, NC\, 28607\, United States
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DTSTART;VALUE=DATE:20261009
DTEND;VALUE=DATE:20261012
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CREATED:20260717T014921Z
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SUMMARY:Wide Awakenings with Cheryl Strayed
DESCRIPTION:In this popular creative writing workshop\, Cheryl Strayed shares the most essential lessons she’s learned about how to write stories that are honest\, alive\, and unafraid. Through lectures and writing prompts\, you’ll explore the power of vulnerability in writing\, the importance of digging beneath the surface\, and the artistic energy created when we write vividly about our senses and the world we and our characters inhabit. Cheryl speaks candidly about the struggle of writing as well as its profound joy\, offering practical craft advice on structure\, sentence-making\, and how to make every word matter. \nThis workshop is welcoming to writers at every level\, whether you’re a published author\, working on a book in progress\, or simply drawn to writing as a form of self-expression. By the end of the weekend\, Cheryl hopes you’ll feel uplifted\, awakened to new directions your writing might take\, and more courageous in deepening your own practice.
URL:https://withrooh.com/experience/wide-awakenings-with-cheryl-strayed/
LOCATION:Rhinebeck\, NY\, 150 Lake Drive\, Rhinebeck\, NY\, 12572\, United States
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