Nedra Glover Tawwab is a therapist, relationship expert, and bestselling author whose work helps people build healthier relationships, starting with themselves. Known for her clear and compassionate voice, Nedra has become one of the most trusted guides on boundaries, emotional wellness, and self-respect.
Through her books, writing, and conversations with audiences around the world, Nedra creates space for meaningful reflection and real change. Her talks feel honest, grounding, and deeply relatable, inviting people to rethink how they show up in their relationships and offering insights they can carry into everyday life.
Nedra reminds us that boundaries are not about pushing people away. They are about creating space for peace, clarity, and more honest connections, and she inspires people to choose themselves without guilt while staying connected to what matters most.
why rooh recommends
upcoming live experiences
Experiences
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Nedra Glover Tawwab with Daniel Pink: Creating Healthy Connections Without Losing Yourself
VirtualJoin relationship expert and New York Times bestselling author Nedra Glover Tawwab in conversation with longtime author Daniel Pink for The Balancing Act: Creating Healthy Connections Without Losing Yourself. In […]
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Nedra Glover Tawwab with Daniel Pink: Creating Healthy Connections Without Losing Yourself
VirtualJoin relationship expert and New York Times bestselling author Nedra Glover Tawwab in conversation with longtime author Daniel Pink for The Balancing Act: Creating Healthy Connections Without Losing Yourself. In […]
News & announcements
- January 9, 2026
We’re excited to share Nedra Glover Tawwab’s newest book, The Balancing Act. It feels like a natural next chapter in her work and one that many of us did not even realize we needed.
In this book, Nedra explores what it means to stay connected without losing yourself. She writes about healthy dependency, emotional closeness, and the often unspoken tension between needing others and honoring your own boundaries. The reflections are honest, thoughtful, and deeply relevant to the relationships we’re all navigating, whether with partners, family, friends, or ourselves.
What stands out most about The Balancing Act is how grounded it feels. Rather than offering quick fixes, Nedra offers language and perspective that create clarity and self-awareness. These are insights that stay with you and gently shape how you show up in everyday life.
This book is for anyone seeking a deeper connection without self-abandonment. For those learning how to ask for support while staying rooted in who they are. It is a reminder that balance is not about perfection, but about showing up with honesty, awareness, and care.
As Nedra brings this work into conversation with audiences around the world, we invite you to explore the experiences we have shared here on rooh and join in on the discussion.Â
read & listen
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Set Boundaries, Find Peace: A Guide to Reclaiming YourselfHealthy boundaries. We all know we should have them in order to achieve work/life balance, cope with... -
Consider This: Reflections for Finding PeaceLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced... -
The Balancing ActConnection is something many of us long for, but staying connected without losing ourselves can feel...
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Drama Free: A Guide to Managing Unhealthy Family RelationshipsEvery family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence...
